Classes

This calendar shows the classes and workshops that I am currently teaching. The schedule is subject to change, and unfortunately, can’t always be updated in time for the class. Please send me an email at hello@kiraliss.com if you are interested in a class or have questions.

Sun Mon Tue Wed Thu Fri Sat
1
60 Minute Virtual Movement/Yoga Class 8:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Jul 1 @ 8:00 am – 9:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Follow the Zoom link and type in the date of the class (no space, no caps, ie april22) as the password. Before or after the class, please send an e-transfer...
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Childbirth 101: Birth and Beyond 7:00 pm
Childbirth 101: Birth and Beyond @ West End Mamas
Jul 6 @ 7:00 pm – 9:30 pm
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7
8
60 Minute Virtual Movement/Yoga Class 8:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Jul 8 @ 8:00 am – 9:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Follow the Zoom link and type in the date of the class (no space, no caps, ie april22) as the password. Before or after the class, please send an e-transfer...
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13
Childbirth 101: Birth and Beyond 7:00 pm
Childbirth 101: Birth and Beyond @ West End Mamas
Jul 13 @ 7:00 pm – 9:30 pm
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15
60 Minute Virtual Movement/Yoga Class 8:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Jul 15 @ 8:00 am – 9:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Follow the Zoom link and type in the date of the class (no space, no caps, ie april22) as the password. Before or after the class, please send an e-transfer...
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Childbirth 101: Birth and Beyond 7:00 pm
Childbirth 101: Birth and Beyond @ West End Mamas
Jul 20 @ 7:00 pm – 9:30 pm
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21
22
60 Minute Virtual Movement/Yoga Class 8:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Jul 22 @ 8:00 am – 9:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Follow the Zoom link and type in the date of the class (no space, no caps, ie april22) as the password. Before or after the class, please send an e-transfer...
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Childbirth 101: Birth and Beyond 7:00 pm
Childbirth 101: Birth and Beyond @ West End Mamas
Jul 27 @ 7:00 pm – 9:30 pm
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29
60 Minute Virtual Movement/Yoga Class 8:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Jul 29 @ 8:00 am – 9:00 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Follow the Zoom link and type in the date of the class (no space, no caps, ie april22) as the password. Before or after the class, please send an e-transfer...
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