Classes

This calendar shows the classes and workshops that I am currently teaching. The schedule is subject to change, and unfortunately, can’t always be updated in time for the class. Please send me an email at hello@kiraliss.com if you are interested in a class or have questions.

Sun Mon Tue Wed Thu Fri Sat
1
60 Minute Virtual Movement/Yoga Class 8:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Apr 1 @ 8:30 am – 9:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Send an e-transfer for $3-20 for the unique weekly Zoom link (and if that’s not accessible, let me know and I’ll happily send you the link anyway).Read More
2
Instagram Live Prenatal Yoga 5:30 pm
Instagram Live Prenatal Yoga @ Your Home
Apr 2 @ 5:30 pm – 6:30 pm
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Prenatal Movement Classes 7:15 pm
Prenatal Movement Classes @ Modo St Clair West
Apr 2 @ 7:15 pm – 8:15 pm
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3
4
Childbirth 101: Birth and Beyond 12:00 pm
Childbirth 101: Birth and Beyond @ West End Mamas
Apr 4 @ 12:00 pm – 6:00 pm
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5
6
7
8
60 Minute Virtual Movement/Yoga Class 8:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Apr 8 @ 8:30 am – 9:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Send an e-transfer for $3-20 for the unique weekly Zoom link (and if that’s not accessible, let me know and I’ll happily send you the link anyway).Read More
9
Prenatal Movement Classes 7:15 pm
Prenatal Movement Classes @ Modo St Clair West
Apr 9 @ 7:15 pm – 8:15 pm
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10
11
Childbirth 101: Birth and Beyond 12:00 pm
Childbirth 101: Birth and Beyond @ West End Mamas
Apr 11 @ 12:00 pm – 6:00 pm
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12
13
14
15
60 Minute Virtual Movement/Yoga Class 8:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Apr 15 @ 8:30 am – 9:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Send an e-transfer for $3-20 for the unique weekly Zoom link (and if that’s not accessible, let me know and I’ll happily send you the link anyway).Read More
16
Prenatal Movement Classes 7:15 pm
Prenatal Movement Classes @ Modo St Clair West
Apr 16 @ 7:15 pm – 8:15 pm
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17
18
19
20
21
22
60 Minute Virtual Movement/Yoga Class 8:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Apr 22 @ 8:30 am – 9:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Send an e-transfer for $3-20 for the unique weekly Zoom link (and if that’s not accessible, let me know and I’ll happily send you the link anyway).Read More
23
Prenatal Movement Classes 7:15 pm
Prenatal Movement Classes @ Modo St Clair West
Apr 23 @ 7:15 pm – 8:15 pm
 Read More
24
25
Childbirth 101: Birth and Beyond 12:00 pm
Childbirth 101: Birth and Beyond @ West End Mamas
Apr 25 @ 12:00 pm – 6:00 pm
 Read More
26
27
28
29
60 Minute Virtual Movement/Yoga Class 8:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
Apr 29 @ 8:30 am – 9:30 am
60 Minute Virtual Movement/Yoga Class @ Your Home!
All levels, slow flow yoga inspired classes. Suitable for all bodies and experience levels. It’s ideal if you have a yoga mat, blanket/towel and blocks/books. Send an e-transfer for $3-20 for the unique weekly Zoom link (and if that’s not accessible, let me know and I’ll happily send you the link anyway).Read More
30
Prenatal Movement Classes 7:15 pm
Prenatal Movement Classes @ Modo St Clair West
Apr 30 @ 7:15 pm – 8:15 pm
 Read More